Every Naturopathic Doctor here is registered with the College of Naturopaths of Ontario.
Other conditions · Ontario · Virtual
Naturopathic care for the rest of it, in Ontario
Dr. Victoria Posavad, ND
Dr. George Makrides, ND
Dr. Yehia Al-Hashmi, ND
Autoimmune flares, skin that won't settle, mood and sleep that are off, pain that moved in, weight that won't shift, or a mix of symptoms nobody has connected. If you've been told it's just how it is, a regulated Naturopathic Doctor takes the time to look at the whole picture and build a care plan that's catered to your health goals.
Not sure if naturopathic care is for you?

Direct billing with more than 30 insurers. Insurance-ready receipts for the rest.
First appointments within days. No referral, no waitlist, anywhere in Ontario.
What Naturopathic Doctors help with, beyond digestion, hormones and fatigue.
Each of these has a plan behind it, not just a prescription. If yours is on this list, you're in the right place.
- 01Autoimmune and inflammatory conditions: Hashimoto's and Graves' thyroid disease, rheumatoid arthritis, psoriasis and psoriatic arthritis, Crohn's disease and ulcerative colitis, celiac disease, lupus and other flares. Autoimmune health
- 02Skin: adult acne, eczema, rosacea, psoriasis, hives and rashes that keep coming back, and the gut and hormone links behind them. Skin health
- 03Mood, focus and sleep: anxiety, low mood, burnout, insomnia and sleep that doesn't restore, alongside your existing care. Mental wellness · Sleep · ADHD support
- 04Chronic pain: joint pain and stiffness, fibromyalgia, headaches and migraines, and pain that has outlasted its original cause. Chronic pain
- 05Weight and metabolic health: insulin resistance, prediabetes, high cholesterol, weight that won't shift, and the thyroid and cortisol patterns behind it. Weight and metabolic health
- 06Immune health and allergies: frequent colds and infections, seasonal allergies, histamine and food reactions.
- 07Men's health: energy, libido, sleep, metabolic and cardiovascular risk, and the bloodwork most men never get. Men's health
- 08Children's health: tummy troubles, eczema, sleep, picky eating, frequent infections and focus. Children's health
- 09Symptoms nobody has connected: the cases with several labels, or none, where the pieces still don't fit together.
The six things we hear the most.
You've seen more than one doctor, you've collected more than one label, and the pieces still don't fit together. Here's what people in that spot tell us first, in the order we hear it.
- 01Ongoing pain or joint aches
- 02Fatigue that never lifts
- 03Skin flare-ups: eczema, acne, rashes
- 04Sleep, mood or stress that's off
- 05Weight that won't shift
- 06More than one diagnosis in the mix
Often with company: gut trouble, brain fog, unrefreshing sleep, or symptoms that get worse around your period. If two or three of these sound like you, that's worth a conversation. Talk it through with a Naturopathic Doctor on a free call and you'll hear whether this is the right next step.
In this area: Autoimmune health · Children's health · Weight and metabolic health.
of Canadian adults live with at least one of the ten most common chronic conditions, from arthritis and mood disorders to diabetes and asthma. Most are managed one symptom at a time.
Source: Public Health Agency of Canada, Prevalence of Chronic Diseases Among Canadian Adults.
Most people have already been told it's just how it is.
Normal isn't the same as explained.
A cream for the skin, a pill for the mood, a referral for the pain, and nobody looking at how they connect. Each can quiet one thing down. None of them tells you why it started, so it tends to come back.
Six patterns we investigate
- 01Autoimmune and inflammatory conditions: joint pain, flares, thyroid antibodies
- 02Skin: acne, eczema and psoriasis, and the gut and hormone links behind them
- 03Mood, anxiety, ADHD and sleep, alongside your existing care
- 04Weight and metabolic health: insulin, thyroid, cortisol
- 05Chronic pain and post-viral symptoms
- 06More than one thing at once: the cases that don't fit a single label
Your Care Roadmap
From the first call to ongoing check-ins, here's how care works at Fitra Health.
- 01A free 10-minute callTell a Naturopathic Doctor what's going on and hear, honestly, whether this is right for you.
- 02Your initial appointmentA full hour on you: your goals, the whole history in one place, what you've tried and what happened, what you're doing about it now, and your diet, supplements and medications. You leave with a map of what's likely driving your symptoms and the targeted blood work that would confirm it.Book your first appointment
- 03Targeted lab work, where neededSome tests can run through your family doctor under OHIP. The rest are passed through at cost and quoted first.
- 04Your personalized care planDiet, supplements, lifestyle and the other tools a Naturopathic Doctor can use, written down and explained.
- 05Ongoing monitoringShort check-ins to see what's working and adjust what isn't.
Our Naturopathic Care Team
Every one of them is registered with the College of Naturopaths of Ontario, and they're here to help you reach your health goals with a plan built around you, not a template. We'll match you with the right Naturopathic Doctor for what's going on, or you can ask for someone specific.

Dr. Victoria Posavad
Naturopathic DoctorCONO 4468
Dr. George Makrides
Naturopathic DoctorCONO 4322
Dr. Yehia Al-Hashmi
Naturopathic DoctorCONO 4267
Prices
Now accepting direct billing via Telus eClaims.
Free 10-minute call
A Naturopathic Doctor hears what's going on, tells you whether this is a fit, and checks your coverage.
First appointment
60 minutes. History, review of existing results, testing decisions, a starter plan in writing. Book your first appointment.
Follow-up
30 minutes to review results and adjust the plan. A 60-minute extended follow-up when your Naturopathic Doctor recommends more time.
Lab testing
Targeted from your initial conversation and personalized to help identify the potential root cause of your symptoms. Passed through at the lab's price.
Have extended health benefits?
We bill your insurer directly through TELUS eClaims. If your plan isn't on the network, an insurance-ready receipt lands in your inbox after every visit, with the CONO registration number and treatment code your insurer asks for.
Manulife·Canada Life·Desjardins·Industrial Alliance·30+ more
An honest read.
A good fit if
- Your symptoms have gone on for months or years with no clear explanation
- You've collected diagnoses, or none, and the next step was always another referral
- You're looking for a science-based holistic approach to healthcare
- You live in Ontario and you're comfortable with video or phone appointments
Not sure? That's what the call is for.
Tell a Naturopathic Doctor what's going on and they'll tell you plainly whether this is the right next step. If it isn't, they'll say so. You've spent ten minutes, not $249.
The questions people search first.
Straight answers, in plain language.
What does a Naturopathic Doctor treat?
Naturopathic Doctors in Ontario are regulated primary care providers who work on chronic and recurring conditions: digestive, hormonal, fatigue, autoimmune and inflammatory conditions, skin, mood and sleep, weight and metabolic health, and the cases where several of those overlap. The work is finding the drivers behind your symptoms and building a plan around them, alongside your medical care.
Can a naturopath help with autoimmune conditions?
Alongside your physician or specialist, yes. Diagnosis and immune-modifying medication stay with them. A Naturopathic Doctor works on the things that influence flares: gut health, nutrition, sleep, stress load, vitamin D and iron status, and the inflammation markers you can track over time.
Can a naturopath help with eczema or acne?
Often. Adult acne, eczema and psoriasis usually have something behind them: hormones, the gut, food reactivity, or inflammation. Topicals treat the surface. A Naturopathic Doctor looks at what's driving the skin from the inside and builds the plan there. We wrote a fuller guide: the gut, skin and hormone axis behind acne.
Can a naturopath help with anxiety, low mood or ADHD?
As part of your care, yes, never instead of it. Sleep, blood sugar, iron, thyroid, gut health and caffeine patterns all shape how you feel and focus, and they're rarely checked together. Your Naturopathic Doctor works on those alongside your physician, therapist or prescriber, and coordinates rather than competes.
Can a naturopath help with weight loss?
With the metabolic side of it. Weight that won't shift despite real effort usually has a reason: insulin resistance, thyroid, cortisol and sleep, or a restrictive history that slowed things down. We test for those and build a plan you can keep, without promises about numbers on a scale.
What about chronic pain?
Pain that's outlasted its original cause often travels with poor sleep, inflammation, low mood and deconditioning, and each one feeds the others. A Naturopathic Doctor works on those drivers, on nutrition and on the nervous system's role, alongside your physician, physiotherapist or pain clinic.
I have several diagnoses. Is this the right place?
Yes. Seeing the whole picture at once is the point of a 60-minute first appointment. Bring every result and every diagnosis you have. Your Naturopathic Doctor's job is to find the threads that connect them and tell you plainly which ones a plan can move.
What if I don't know what's wrong?
That's common, and it's what the free call is for. Tell a Naturopathic Doctor what's going on and they'll say whether this is the right kind of care, what a first appointment would look at, and when something needs a physician first.
Do you see men, and children?
Yes to both. Men's health and children's health have their own pages, and the same Naturopathic Doctors see them. Children's appointments are with a parent or guardian present.
How much does a naturopath cost in Ontario?
At Fitra Health the first call is free, the first 60-minute appointment is $249, and follow-ups are $99 for 30 minutes or $199 for 60. Lab work is passed through at cost. Most extended health plans cover naturopathic visits, and we bill more than 30 insurers directly.
Is naturopathic medicine covered by OHIP or insurance?
OHIP doesn't cover naturopathic visits. Most workplace and private extended health plans do, up to an annual maximum. We bill through TELUS eClaims where your insurer is on the network and issue an insurance-ready receipt where it isn't. Visits are HST-exempt and may qualify for the medical expense tax credit.
Do I need a referral?
No. You book directly. Bring any results you already have and your Naturopathic Doctor starts from there rather than repeating work.
Rather read first?
- SkinAdult acne in your 30s: the root causes worth checking5 min read
- StressCortisol: what your body is telling you5 min read
- MetabolicWeight loss plateau: the insulin, thyroid and cortisol labs to ask for6 min read
- BurnoutNaturopathic support for stress and burnout5 min read
- ExplainedNatural healing, holistic and alternative medicine in OntarioGuide
This page is general education, not medical advice, and it is not a diagnosis or a treatment plan. It does not create a practitioner-patient relationship. Nothing here is a promise of an outcome. Anything on this page that applies to you should be discussed with a Naturopathic Doctor or your physician, who can look at your history and your results.
Fitra Health connects Ontario residents with Naturopathic Doctors registered with the College of Naturopaths of Ontario. Care is virtual and available across Ontario. Naturopathic Doctors are regulated health professionals; they do not replace your family doctor or emergency care.
Still not sure?
Take the two-minute quiz and get an honest read on whether naturopathic care is for you. If it looks like a fit, book a free call with a Naturopathic Doctor from there. Both are free.