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Naturopathic ADHD Support in Ontario

Focus FeelsImpossible?

Have you asked a Naturopathic Doctor about it?

A woman in an everyday setting, representing focus support through foundational naturopathic investigation
FOCUS
supporting
SLEEP
foundations
NUTRITION
IronB12D3
brain fuel
STRESS
load
You’ve been told it’s…a discipline problem.just laziness.something you’ll outgrow.all or nothing.

Speak to a Naturopathic Doctor TODAY

Not ready for a call? and one of our Naturopathic Doctors will send a response to your email.

CONO RegisteredPHIPA CompliantCovered by most plans

You're not alone

Does This Sound Like You?

You Start Everything and Finish Nothing.

Tasks pile up. Tabs multiply. The intention is there but the follow-through isn’t.

Foundational factors like iron, blood sugar, and sleep quality directly affect the brain’s ability to sustain attention. A Naturopathic Doctor investigates these alongside your existing care.

01 / 06

Your Brain Crashes After Lunch.

Morning is okay. Afternoons are a different person. You can’t think past 2 pm.

Blood sugar instability is a common and often overlooked driver of afternoon cognitive crashes. A Naturopathic Doctor maps your food, energy, and concentration patterns.

02 / 06

You Can’t Wind Down at Night.

The day ends but your brain doesn’t. You’re overstimulated, overtired, and can’t switch off.

Sleep dysregulation is common with ADHD and compounds attention challenges the next day. A Naturopathic Doctor investigates the physiological contributors to your wind-down difficulty.

03 / 06

You Forget to Eat Until You’re Crashing.

Meals get skipped. Then you’re irritable, foggy, and can’t focus at all.

Irregular eating patterns create blood sugar instability that undermines attention. A Naturopathic Doctor builds a nutrition structure that works with, not against, your brain.

04 / 06

You’ve Tried Medication But Want Foundational Support Too.

Your prescriber manages your medication. But nutrition, sleep, and stress have never been investigated.

Naturopathic care works alongside your prescriber’s plan. It does not adjust or replace medication. It investigates the foundations that medication alone does not address.

05 / 06

You’re Not Sure if You Have ADHD.

Your doctor hasn’t made a diagnosis yet. But something is clearly off with your focus and energy.

A Naturopathic Doctor does not diagnose ADHD. They investigate nutritional and physiological factors that affect focus and refer you back to your physician for formal assessment.

06 / 06
A woman sitting with her head resting on her hand, looking frustrated and tired.

If any of these sound like you, a free 15-minute call is the lowest-commitment place to start.

The process

How It Works

00
Step 00

Ask a Naturopath

Starting with a new care provider can feel confusing. That’s normal. So we made step one risk-free: book a free 15-minute call with a Naturopathic Doctor, or send your question in writing and get a personal reply.

Free · No card on file

01
Step 01

Your First Appointment

A full 60-minute session built around listening. Your Naturopathic Doctor takes the time to understand your history, current care plan, and what foundational factors have not yet been investigated. This visit is about mapping where you are before any plan is built.

60 min

02
Step 02

Targeted Lab Work

Your Naturopathic Doctor identifies markers relevant to focus and brain fuel, including iron, ferritin, blood sugar markers, and nutritional adequacy, and provides a recommendation letter outlining what to test and why.

Recommendation letter provided

03
Step 03

Building Your Personalized Support Plan

A focused 30-minute follow-up to review your progress and walk through lab results. Your Naturopathic Doctor explains the nutritional and metabolic patterns relevant to your focus, then adjusts the plan designed to work alongside your existing medical care.

30 min

Want to meet your Naturopathic Doctor before booking? whenever you want one.

Your care team

Meet Your Naturopathic Doctor.

Our CONO-registered Naturopathic Doctors run 60-minute first appointments and coordinate with your existing physicians and specialists rather than replacing them.

Transparent pricing

What Each Appointment Costs.

Flat-fee consultations. HST-exempt and eligible for the federal Medical Expense Tax Credit.

Covered by most extended health plans

ManulifeSun LifeGreen ShieldCanada LifeBlue CrossDesjardins

Detailed receipts provided for reimbursement. Coverage and limits vary by plan.

Step 0160 min

First Appointment

$249

A full hour built around listening. Your Naturopathic Doctor maps your history, current care plan, and what foundational factors have not yet been investigated.

Book First Appointment
Step 0230 min

Follow-up Appointment

$99

Review your progress and walk through lab results. Your Naturopathic Doctor explains your nutritional and metabolic markers, then adjusts the plan to work alongside your existing medical care.

Book Follow-up Appointment

$249 first appointment, vs. $300–$450 typical in-person rates across Ontario.

Not sure where to start?

Why virtual

Care That Comes
to You.

Same full-length consultations. Same CONO-registered doctors. No commute, no waiting rooms.

Available to

0

Ontarians can book a Fitra Health Naturopathic Doctor right now. Including you.

0

Commute

0

Waiting rooms

0

Referrals

No waiting room

Your consult starts when you’re ready, from home, wherever you’re most comfortable.

No clock-watching

60-minute appointments. Time to actually be heard, not 10 minutes and a referral.

Ontario-wide access

Registered Naturopathic Doctors with CONO. Same quality of care, anywhere in the province.

FAQ

Frequently Asked Questions.

No. A Naturopathic Doctor does not diagnose ADHD. ADHD diagnosis requires a physician or psychiatrist. A Naturopathic Doctor investigates foundational factors such as nutrition, sleep, blood sugar, and iron that support focus and cognitive function for people who have been diagnosed or are working with their physician to explore their symptoms.

FITRAHEALTHFrom Ontario. For Ontario.

The Foundations Matter. Let’s Investigate Yours.

Book your first appointment with a registered Naturopathic Doctor, or start with a free 15-minute call.

Free assessment · 15 minutes · No obligation · CONO-registered Naturopathic Doctors · Covered by most plans

Fitra Health is a technology platform connecting patients with independently registered Naturopathic Doctors through the College of Naturopaths of Ontario. Our Naturopathic Doctors do not diagnose ADHD, do not prescribe medication, and do not replace physician or psychiatrist care. Content on this page is for informational purposes only and is not a substitute for diagnosis or treatment by a physician. © 2026 Fitra Health