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Virtual Naturopathic Care For Ontario

FollowNature'sPath

True health requires thorough investigation, don’t settle for generic advice.

Dr. Janelle Tyme, NDDr. Victoria Posavad, NDDr. George Makrides, NDDr. Yehia Al-Hashmi, NDOpenings available this week

§ Clinical Focus Areas

What our Naturopathic Doctors Support

Our Naturopathic Doctors are trained to identify the root cause of your symptoms and conditions and find long-term solutions.

01 · 6 focus areas

Hormones & Cycles

Hormone Health

Hormone Health

Irregular cycles, hair loss, fatigue, and the hormone patterns your labs keep calling normal.

CyclesCortisolHair Loss
Explore
Menopause & Perimenopause

Menopause & Perimenopause

Hot flashes, sleep changes, and mood shifts through perimenopause and beyond, investigated properly.

Hot FlashesSleepPerimenopause
Explore
PMOS (Formerly PCOS)

PMOS (Formerly PCOS)

Cycle irregularities, androgen symptoms, and the metabolic patterns behind PMOS, formerly PCOS.

PMOSAndrogensInsulin
Explore
Thyroid

Thyroid

A full panel beyond TSH: free T3, free T4, antibodies, and what they mean for your energy.

TSHHashimoto'sEnergy
Explore
Fertility

Fertility

Preconception and fertility-focused support designed to complement your broader healthcare plan.

PreconceptionFertilityCycle
Explore
Women's Health

Women's Health

The umbrella for cycle health and hormonal transitions, routing you to the right focus area.

CycleTransitionsWhole Picture
Explore
Hormone Health

Hormone Health

Irregular cycles, hair loss, fatigue, and the hormone patterns your labs keep calling normal.

CyclesCortisolHair Loss
Explore
Menopause & Perimenopause

Menopause & Perimenopause

Hot flashes, sleep changes, and mood shifts through perimenopause and beyond, investigated properly.

Hot FlashesSleepPerimenopause
Explore
PMOS (Formerly PCOS)

PMOS (Formerly PCOS)

Cycle irregularities, androgen symptoms, and the metabolic patterns behind PMOS, formerly PCOS.

PMOSAndrogensInsulin
Explore
Thyroid

Thyroid

A full panel beyond TSH: free T3, free T4, antibodies, and what they mean for your energy.

TSHHashimoto'sEnergy
Explore
Fertility

Fertility

Preconception and fertility-focused support designed to complement your broader healthcare plan.

PreconceptionFertilityCycle
Explore
Women's Health

Women's Health

The umbrella for cycle health and hormonal transitions, routing you to the right focus area.

CycleTransitionsWhole Picture
Explore
Hormone Health

Hormone Health

Irregular cycles, hair loss, fatigue, and the hormone patterns your labs keep calling normal.

CyclesCortisolHair Loss
Explore
Menopause & Perimenopause

Menopause & Perimenopause

Hot flashes, sleep changes, and mood shifts through perimenopause and beyond, investigated properly.

Hot FlashesSleepPerimenopause
Explore
PMOS (Formerly PCOS)

PMOS (Formerly PCOS)

Cycle irregularities, androgen symptoms, and the metabolic patterns behind PMOS, formerly PCOS.

PMOSAndrogensInsulin
Explore
Thyroid

Thyroid

A full panel beyond TSH: free T3, free T4, antibodies, and what they mean for your energy.

TSHHashimoto'sEnergy
Explore
Fertility

Fertility

Preconception and fertility-focused support designed to complement your broader healthcare plan.

PreconceptionFertilityCycle
Explore
Women's Health

Women's Health

The umbrella for cycle health and hormonal transitions, routing you to the right focus area.

CycleTransitionsWhole Picture
Explore
Hormone Health

Hormone Health

Irregular cycles, hair loss, fatigue, and the hormone patterns your labs keep calling normal.

CyclesCortisolHair Loss
Explore
Menopause & Perimenopause

Menopause & Perimenopause

Hot flashes, sleep changes, and mood shifts through perimenopause and beyond, investigated properly.

Hot FlashesSleepPerimenopause
Explore
PMOS (Formerly PCOS)

PMOS (Formerly PCOS)

Cycle irregularities, androgen symptoms, and the metabolic patterns behind PMOS, formerly PCOS.

PMOSAndrogensInsulin
Explore
Thyroid

Thyroid

A full panel beyond TSH: free T3, free T4, antibodies, and what they mean for your energy.

TSHHashimoto'sEnergy
Explore
Fertility

Fertility

Preconception and fertility-focused support designed to complement your broader healthcare plan.

PreconceptionFertilityCycle
Explore
Women's Health

Women's Health

The umbrella for cycle health and hormonal transitions, routing you to the right focus area.

CycleTransitionsWhole Picture
Explore
Hormone Health

Hormone Health

Irregular cycles, hair loss, fatigue, and the hormone patterns your labs keep calling normal.

CyclesCortisolHair Loss
Explore
Menopause & Perimenopause

Menopause & Perimenopause

Hot flashes, sleep changes, and mood shifts through perimenopause and beyond, investigated properly.

Hot FlashesSleepPerimenopause
Explore
PMOS (Formerly PCOS)

PMOS (Formerly PCOS)

Cycle irregularities, androgen symptoms, and the metabolic patterns behind PMOS, formerly PCOS.

PMOSAndrogensInsulin
Explore
Thyroid

Thyroid

A full panel beyond TSH: free T3, free T4, antibodies, and what they mean for your energy.

TSHHashimoto'sEnergy
Explore
Fertility

Fertility

Preconception and fertility-focused support designed to complement your broader healthcare plan.

PreconceptionFertilityCycle
Explore
Women's Health

Women's Health

The umbrella for cycle health and hormonal transitions, routing you to the right focus area.

CycleTransitionsWhole Picture
Explore

02 · 4 focus areas

Gut & Metabolism

Digestive Health

Digestive Health

Bloating, reflux, IBS, and gut patterns that standard workups tend to miss or dismiss.

IBSBloatingReflux
Explore
Weight & Metabolic Health

Weight & Metabolic Health

Insulin resistance, blood sugar, weight, and the metabolic patterns behind stubborn symptoms.

InsulinBlood SugarWeight
Explore
Food Sensitivity Testing

Food Sensitivity Testing

Testing-led investigation of food reactions, intolerances, and the symptoms they quietly drive.

TestingIntoleranceGut
Explore
Nutrition

Nutrition

Personalized food and lifestyle plans built from your labs and history, not generic advice.

Diet PlanLifestyleLabs
Explore
Digestive Health

Digestive Health

Bloating, reflux, IBS, and gut patterns that standard workups tend to miss or dismiss.

IBSBloatingReflux
Explore
Weight & Metabolic Health

Weight & Metabolic Health

Insulin resistance, blood sugar, weight, and the metabolic patterns behind stubborn symptoms.

InsulinBlood SugarWeight
Explore
Food Sensitivity Testing

Food Sensitivity Testing

Testing-led investigation of food reactions, intolerances, and the symptoms they quietly drive.

TestingIntoleranceGut
Explore
Nutrition

Nutrition

Personalized food and lifestyle plans built from your labs and history, not generic advice.

Diet PlanLifestyleLabs
Explore
Digestive Health

Digestive Health

Bloating, reflux, IBS, and gut patterns that standard workups tend to miss or dismiss.

IBSBloatingReflux
Explore
Weight & Metabolic Health

Weight & Metabolic Health

Insulin resistance, blood sugar, weight, and the metabolic patterns behind stubborn symptoms.

InsulinBlood SugarWeight
Explore
Food Sensitivity Testing

Food Sensitivity Testing

Testing-led investigation of food reactions, intolerances, and the symptoms they quietly drive.

TestingIntoleranceGut
Explore
Nutrition

Nutrition

Personalized food and lifestyle plans built from your labs and history, not generic advice.

Diet PlanLifestyleLabs
Explore
Digestive Health

Digestive Health

Bloating, reflux, IBS, and gut patterns that standard workups tend to miss or dismiss.

IBSBloatingReflux
Explore
Weight & Metabolic Health

Weight & Metabolic Health

Insulin resistance, blood sugar, weight, and the metabolic patterns behind stubborn symptoms.

InsulinBlood SugarWeight
Explore
Food Sensitivity Testing

Food Sensitivity Testing

Testing-led investigation of food reactions, intolerances, and the symptoms they quietly drive.

TestingIntoleranceGut
Explore
Nutrition

Nutrition

Personalized food and lifestyle plans built from your labs and history, not generic advice.

Diet PlanLifestyleLabs
Explore
Digestive Health

Digestive Health

Bloating, reflux, IBS, and gut patterns that standard workups tend to miss or dismiss.

IBSBloatingReflux
Explore
Weight & Metabolic Health

Weight & Metabolic Health

Insulin resistance, blood sugar, weight, and the metabolic patterns behind stubborn symptoms.

InsulinBlood SugarWeight
Explore
Food Sensitivity Testing

Food Sensitivity Testing

Testing-led investigation of food reactions, intolerances, and the symptoms they quietly drive.

TestingIntoleranceGut
Explore
Nutrition

Nutrition

Personalized food and lifestyle plans built from your labs and history, not generic advice.

Diet PlanLifestyleLabs
Explore

03 · 9 focus areas

Mind, Skin & Energy

Mental Wellness

Mental Wellness

Evidence-informed support for stress, sleep, and mood as part of a whole-person plan.

AnxietyStressMood
Explore
Sleep & Insomnia

Sleep & Insomnia

Insomnia and broken sleep traced to cortisol rhythm, blood sugar, and the drivers behind the checklist.

InsomniaCortisolRhythm
Explore
ADHD

ADHD

Foundations that support focus alongside your prescriber's plan: nutrition, sleep, iron, blood sugar.

FocusFoundationsCollaborative
Explore
Chronic Fatigue

Chronic Fatigue

Persistent fatigue that isn't just sleep: thyroid, iron, B12, cortisol, and the markers rarely reviewed together.

FatigueIronCortisol
Explore
Skin Health

Skin Health

Acne, eczema, and rosacea traced back to digestion, hormones, stress, and inflammation patterns.

AcneEczemaRosacea
Explore
Men's Health

Men's Health

Testosterone, libido, energy, and metabolic concerns explored as a connected system.

TestosteroneLibidoEnergy
Explore
Autoimmune Health

Autoimmune Health

Flare patterns, inflammation drivers, and supportive care that works alongside your specialist.

Hashimoto'sInflammationFlares
Explore
Chronic Pain

Chronic Pain

Inflammation, sleep, and stress physiology that shape pain, supported alongside your existing care.

InflammationSleepSupport
Explore
Children's Health

Children's Health

Everyday concerns for little ones: digestion, sleep routines, skin, and picky eating, always with your pediatrician.

KidsDigestionSleep
Explore
Mental Wellness

Mental Wellness

Evidence-informed support for stress, sleep, and mood as part of a whole-person plan.

AnxietyStressMood
Explore
Sleep & Insomnia

Sleep & Insomnia

Insomnia and broken sleep traced to cortisol rhythm, blood sugar, and the drivers behind the checklist.

InsomniaCortisolRhythm
Explore
ADHD

ADHD

Foundations that support focus alongside your prescriber's plan: nutrition, sleep, iron, blood sugar.

FocusFoundationsCollaborative
Explore
Chronic Fatigue

Chronic Fatigue

Persistent fatigue that isn't just sleep: thyroid, iron, B12, cortisol, and the markers rarely reviewed together.

FatigueIronCortisol
Explore
Skin Health

Skin Health

Acne, eczema, and rosacea traced back to digestion, hormones, stress, and inflammation patterns.

AcneEczemaRosacea
Explore
Men's Health

Men's Health

Testosterone, libido, energy, and metabolic concerns explored as a connected system.

TestosteroneLibidoEnergy
Explore
Autoimmune Health

Autoimmune Health

Flare patterns, inflammation drivers, and supportive care that works alongside your specialist.

Hashimoto'sInflammationFlares
Explore
Chronic Pain

Chronic Pain

Inflammation, sleep, and stress physiology that shape pain, supported alongside your existing care.

InflammationSleepSupport
Explore
Children's Health

Children's Health

Everyday concerns for little ones: digestion, sleep routines, skin, and picky eating, always with your pediatrician.

KidsDigestionSleep
Explore
Mental Wellness

Mental Wellness

Evidence-informed support for stress, sleep, and mood as part of a whole-person plan.

AnxietyStressMood
Explore
Sleep & Insomnia

Sleep & Insomnia

Insomnia and broken sleep traced to cortisol rhythm, blood sugar, and the drivers behind the checklist.

InsomniaCortisolRhythm
Explore
ADHD

ADHD

Foundations that support focus alongside your prescriber's plan: nutrition, sleep, iron, blood sugar.

FocusFoundationsCollaborative
Explore
Chronic Fatigue

Chronic Fatigue

Persistent fatigue that isn't just sleep: thyroid, iron, B12, cortisol, and the markers rarely reviewed together.

FatigueIronCortisol
Explore
Skin Health

Skin Health

Acne, eczema, and rosacea traced back to digestion, hormones, stress, and inflammation patterns.

AcneEczemaRosacea
Explore
Men's Health

Men's Health

Testosterone, libido, energy, and metabolic concerns explored as a connected system.

TestosteroneLibidoEnergy
Explore
Autoimmune Health

Autoimmune Health

Flare patterns, inflammation drivers, and supportive care that works alongside your specialist.

Hashimoto'sInflammationFlares
Explore
Chronic Pain

Chronic Pain

Inflammation, sleep, and stress physiology that shape pain, supported alongside your existing care.

InflammationSleepSupport
Explore
Children's Health

Children's Health

Everyday concerns for little ones: digestion, sleep routines, skin, and picky eating, always with your pediatrician.

KidsDigestionSleep
Explore
Mental Wellness

Mental Wellness

Evidence-informed support for stress, sleep, and mood as part of a whole-person plan.

AnxietyStressMood
Explore
Sleep & Insomnia

Sleep & Insomnia

Insomnia and broken sleep traced to cortisol rhythm, blood sugar, and the drivers behind the checklist.

InsomniaCortisolRhythm
Explore
ADHD

ADHD

Foundations that support focus alongside your prescriber's plan: nutrition, sleep, iron, blood sugar.

FocusFoundationsCollaborative
Explore
Chronic Fatigue

Chronic Fatigue

Persistent fatigue that isn't just sleep: thyroid, iron, B12, cortisol, and the markers rarely reviewed together.

FatigueIronCortisol
Explore
Skin Health

Skin Health

Acne, eczema, and rosacea traced back to digestion, hormones, stress, and inflammation patterns.

AcneEczemaRosacea
Explore
Men's Health

Men's Health

Testosterone, libido, energy, and metabolic concerns explored as a connected system.

TestosteroneLibidoEnergy
Explore
Autoimmune Health

Autoimmune Health

Flare patterns, inflammation drivers, and supportive care that works alongside your specialist.

Hashimoto'sInflammationFlares
Explore
Chronic Pain

Chronic Pain

Inflammation, sleep, and stress physiology that shape pain, supported alongside your existing care.

InflammationSleepSupport
Explore
Children's Health

Children's Health

Everyday concerns for little ones: digestion, sleep routines, skin, and picky eating, always with your pediatrician.

KidsDigestionSleep
Explore
Mental Wellness

Mental Wellness

Evidence-informed support for stress, sleep, and mood as part of a whole-person plan.

AnxietyStressMood
Explore
Sleep & Insomnia

Sleep & Insomnia

Insomnia and broken sleep traced to cortisol rhythm, blood sugar, and the drivers behind the checklist.

InsomniaCortisolRhythm
Explore
ADHD

ADHD

Foundations that support focus alongside your prescriber's plan: nutrition, sleep, iron, blood sugar.

FocusFoundationsCollaborative
Explore
Chronic Fatigue

Chronic Fatigue

Persistent fatigue that isn't just sleep: thyroid, iron, B12, cortisol, and the markers rarely reviewed together.

FatigueIronCortisol
Explore
Skin Health

Skin Health

Acne, eczema, and rosacea traced back to digestion, hormones, stress, and inflammation patterns.

AcneEczemaRosacea
Explore
Men's Health

Men's Health

Testosterone, libido, energy, and metabolic concerns explored as a connected system.

TestosteroneLibidoEnergy
Explore
Autoimmune Health

Autoimmune Health

Flare patterns, inflammation drivers, and supportive care that works alongside your specialist.

Hashimoto'sInflammationFlares
Explore
Chronic Pain

Chronic Pain

Inflammation, sleep, and stress physiology that shape pain, supported alongside your existing care.

InflammationSleepSupport
Explore
Children's Health

Children's Health

Everyday concerns for little ones: digestion, sleep routines, skin, and picky eating, always with your pediatrician.

KidsDigestionSleep
Explore

Don’t see your concern listed? Contact us or explore unexplained symptoms.

View full directory

The Process

How it Works

You’ve probably done the rounds. Cut things out, tried protocols, tracked symptoms. Most people come to a Naturopathic Doctor when they want time to be heard, context behind what’s happening in their body, and a plan built around their full picture instead of a single lab value.

00

Start Here

Ask a Naturopath

Starting with a new care provider can feel confusing. That's normal. So we made step one risk-free: book a FREE 15-minute call with a Naturopathic Doctor, or send your question in writing and get a personal reply.

00 / 03
01

Step 01

Your First Appointment

A full 60-minute session built around listening. Your Naturopathic Doctor takes the time to understand your history, symptoms, lifestyle, and everything you have already tried.

01 / 03
02

Step 02

Lab Work

Your Naturopathic Doctor identifies the markers most relevant to your case and provides a recommendation letter outlining what to test and why. The letter is yours to use as part of your bloodwork.

02 / 03
03

Step 03

Follow-up Appointment

A focused 30-minute follow-up. Your Naturopathic Doctor walks through your results, maps the patterns across hormones, metabolism, and overall health, builds your plan, and adjusts it as your body responds.

03 / 03

No Referral Needed

Start With a Free 15-Minute Consultation

Talk to a Naturopathic Doctor about your health goals. No cost, no obligation, no waitlist.

Your Care Team

Meet Your Naturopathic Doctors

Dr. Janelle Tyme, Naturopathic Doctor at Fitra HealthGeneral Practice

Dr. Janelle Tyme

CONO Reg. #4449

Focus Areas

Women's HealthHormonal HealthFatigueDigestive HealthChronic Conditions

Evidence-informed, root-cause focused care centred on women's health, hormonal concerns, fatigue, digestive issues, and complex symptoms that often go unresolved in conventional care.

Dr. Victoria Posavad, Naturopathic Doctor at Fitra HealthGeneral Practice

Dr. Victoria Posavad

CONO Reg. #4468

Focus Areas

FertilityMen's HealthDigestive HealthChronic ConditionsLGBTQ+ Care

A broad clinical approach with a focus on fertility, men's health, digestive health, chronic conditions, and LGBTQ+ care. Warm, approachable, and centred on real patient relationships.

Dr. George Makrides, Naturopathic Doctor at Fitra HealthFocused Practice

Dr. George Makrides

CONO Reg. #4322

Focus Areas

Mental WellnessMetabolic HealthMen's Health

Focused on integrative mental health, metabolic optimization, and men's health. A national speaker on functional medicine who pairs evidence with practical lifestyle strategy.

Dr. Yehia Al-Hashmi, Naturopathic Doctor at Fitra HealthGeneral Practice

Dr. Yehia Al-Hashmi

CONO Reg. #4267

Focus Areas

Hormone HealthDigestive HealthChronic Fatigue & EnergyMetabolic HealthSleep & Stress

Helps patients make sense of low energy, stress, poor sleep, digestive issues, and hormonal changes. Evidence-based care with clear goals. Consults in English and Arabic.

§ Pricing

One price. No packages. No membership.

Flat-fee consultations. HST-exempt. Eligible for your federal Medical Expense Tax Credit.

60 min

Start here

First Appointment

$249

Full 60-minute first appointment

30 min

Follow-up Appointment

$99

Focused 30-minute follow-up

HST-exemptMETC-eligibleNo surprise billingInsurance-friendly receipts

Covered by Most Extended Health Plans

Manulife
Sun Life
Canada Life
Green Shield
Blue Cross
Desjardins
Equitable Life
Industrial Alliance
Beneva
Co-operators
Empire Life
SSQ Insurance
Manulife
Sun Life
Canada Life
Green Shield
Blue Cross
Desjardins
Equitable Life
Industrial Alliance
Beneva
Co-operators
Empire Life
SSQ Insurance

Detailed receipts after every visit

Coverage for naturopathic care varies by plan. Check with your insurer to confirm your benefits and annual limits before booking.

New to benefit plans in Ontario? Read our Ontario direct-billing guide